The E+ Member Gallery Thread v4.0
this is from 25th dec last year
Few stuff that i use while i am trainig in the gym or powerwalks outdoors
Some proteins, coffein tablets, etc
Weight West 10kg
Few stuff that i use while i am trainig in the gym or powerwalks outdoors
Some proteins, coffein tablets, etc
Weight West 10kg
Dude, all those shakes. You need to eat proper meat, protein shakes is fluids. Yes they hold those nutritions but they don't hold the mass you get from meat.
Few stuff that i use while i am trainig in the gym or powerwalks outdoors
Some proteins, coffein tablets, etc
Weight West 10kg
I can't believe you are using such unhealthy stuff. Only proper exercices will gives you more mass.
My advice : if you want to have additional protein, use at least good quality proteins (0% chemical sugar, 0% useless chemicals stuff found in protein and unhealthy sweetener) : Inko X-treme Muscle 95, Google it.
I can't believe you are using such unhealthy stuff.
He's a smoker and you talk about unhealthy stuff? He could also drink waste oil.
wrote:I can't believe you are using such unhealthy stuff.He's a smoker and you talk about unhealthy stuff? He could also drink waste oil.
You're an ex-smoker, right? Worst kind, you seem to have this thing about lecturing others on what to do. If they do something healthy, good on them. No need to be black or white about it.
Dude, all those shakes. You need to eat proper meat, protein shakes is
fluids. Yes they hold those nutritions but they don't hold the mass you
get from meat.
yes ofc dude iknow. I dont use all of them that i have on the pic. thats just a collection that i have at home.
i forgotten to say that i use some of those whit real meals ofc. 3-4 times a day eat lots of chicken, meat etc. I have trained much in the past so i know how it works.
I can't believe you are using such unhealthy stuff. Only proper exercices will gives you more mass.
My
advice : if you want to have additional protein, use at least good
quality proteins (0% chemical sugar, 0% useless chemicals stuff found in
protein and unhealthy sweetener) : Inko X-treme Muscle 95, Google
it.
I will check thx dude
wrote:wrote:I can't believe you are using such unhealthy stuff.He's a smoker and you talk about unhealthy stuff? He could also drink waste oil.
You're an ex-smoker, right? Worst kind, you seem to have this thing about lecturing others on what to do. If they do something healthy, good on them. No need to be black or white about it.
Yes, right. Worst kind? Sure I am and that's because ex-smokers know what they are talking about. Smoking is the most stupid thing people can start with. It's incredibly bad for your health and nothing but a big waste of money and time and first of all, freedom.
I gott my hands on one Simpson Beer, Duff man oh yeahhh
Its only 4.9% tho