I stop smoking NOW!
test it for free when u go to the doctor i take is this week 2 the response from the other is great ...kein verlangen keine nervösität nix null komma nix hilft sehr gut
is it me or this thread wasnt aiming to ask u for how long any of u was smoking, but instead for advices ?
yea i mean im not proud of me being a smoker.. grr actually im trying to quit around once/week and most i could stay was 2 weeks..
imo its all about how motivated u are too quit..If u found u have cancer the probability to quit smoking will be bigger than if u dont .. and tbh videos & books in such matters are just for ppl easily manipulated..the power is still in u .
What motivates me the most in general is the competition. Learning, doing sports, drinking u name it.. i have the best results if i do it with some1 . Even if he/she is an enemy or some1 to help archieve smth together, he/she makes me fight for more, trying to be #1 . as a quake example, thats why its better to have a clan than being on ur own .
Ill try join u in this experience as soon as possible, Mow. Hopefully with u having as a competitior I/we'll beat the addictiveness(?)
dunno if this helps/is true, but u might be in competition with urself if u take it serius
I smoked since i was 15 and i stopped 1 and a half a year ago, how i did it, i did want to do it for some time, 1 day i just stopped and i didn't want to smoke anymore, i'm strong enough to do it, you just must be strong enough, i can smoke but i don't want to, that's all it is, i don't want to smoke, stopped drinking , i don't drink soda, i basicly live healthy, i did do all of it 2 years ago , drank lots of coffee and stuff.
But basicly mow it's all up to you, do you want to stop smoking or not, do you want to smoke? And i always told ppl that it's not that i don't smoke, i keep trying not to smoke. It's sucks, it's soooo much easier without it... it's all in the head! It was quite easy to stop just because i wanted to!
Regards, Oxide!
fuck i wanna join u. Damn smoking
lol, i stop last year in january after 8 years
Hey Mow good luck and stay focused, it all comes down to what you really want, I tried to stop smoking 3 times and failed, I smoke since I was 12 and was smoking 3 packs a day when i decided to stop, also was a heavy drinker one good day I realized how much it was affecting me and decided it was time to stop, took my last pack of cigarrets and flushed it down the toliet, I told my wife that was the last time I smoked and drink alcohol and it really was it's been 7 years already and I don't regret a bit nor i feel any desire of going back to smoke or drink, the only differece with my previous 3 failed tries was that this time I really wanted to stop, and didn't do it because someone ekse was pushing me like happened before, this time I realized i wasn't losing something instead I was winning something, and as Mad says every time my mates came to visit or we hang out they tried to make it worse by smoking and invinting me to drink or making jokes about me but when you Know what you want all the jokes and social pressure means nothing.
So in short I know if you really want it you can make it just like I did , no aids like patches , books or support groups, just your will to have a better life will make you succeed and I'm quite sure you will.
i dont smoke and i never even tryed.. uhm since 21 years : )
a friend of mine quit smoke readying a book of Allen Carr, The Easy Way to Stop Smoking.
and she gave me this book now but im noy gonna read it, but maybe it works i donno, gl
It is a pitty, i drink actually never alcohol, with a few little exceptions
btw, i am still without any cigarrete since i opened this thread. I am very nervous, and i get easily angry at trivials, further i have now very sweaty hands.