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~Who is your most wanted?~
7. March 2006 - 1:16
#41
~Who is your most wanted?~
](*,)
7. March 2006 - 2:45
#43
~Who is your most wanted?~
i need sleeeeep 
7. March 2006 - 2:47
#44
~Who is your most wanted?~
What is stopping you... Lay in bed. Shut your eyes. Stop whoring on the forums, and maybe you could rest. 
7. March 2006 - 4:35
#45
~Who is your most wanted?~
tried it. its 4.30 and im STILL gonna go to bed. grrrr. new topic then: how to cure sleeping disorders 
7. March 2006 - 4:58
#46
~Who is your most wanted?~
Try to get on a regular schedual, if you can. Don't stay up for 24 hrs straight (not that you do)...But get consistant sleep everynight. Go to bed and get up at the same time. The body likes regularity.
If you have a problem "shutting off your mind" at night. Try reading, writing, or shutting your eyes and relaxing everypart of your body starting at your tipy toes and working up to the top of your head. Breath in throught the nose (count to 4) out through the mouth (another count of 4) repeat, as you relax your body. Picture nothing. I used to imagine outerspace or the ocean.
7. March 2006 - 5:12
#47
~Who is your most wanted?~
i'll have to try that tonight, coz its too late going to sleep now 
7. March 2006 - 12:11
#48
~Who is your most wanted?~
i usally go to bed when i feel a little tired then put on a film but i always fall alseep watching it 
so the next night i do the same an pick up from where i left off.
usally takes about a week to watch the 1 film lol
7. March 2006 - 12:26
#49
~Who is your most wanted?~
hehe that used to happen with me as well a lot when i was younger, and still does sometimes (not recently of course)
7. March 2006 - 13:52
#50
~Who is your most wanted?~
sure medicine for insomnia, try watching the lord of the rings trilogy, after 1 month i havent been able to finish the first movie yet
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No need to bang that head against a brick wall T. Frustrated, much? I am sorry.